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Boundaries ain’t just for kicks
On being present, grounded & having good boundaries
How to build strong ENERGY boundaries
Who else needs healthier boundaries?
Metal meridians, Autumn, emotions and self-care
Wood meridians, Spring, emotions and self-care
Bladder qi meridian wisdom
What is co-dependency?
Sabotage patterns
Chronic illness
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Get my free online course: The Boundaries Playbook
When you join my mailing list!
Your email address will never be spammed or sold.