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Do you get exhausted seeing Kinesiology clients?

As part of my #thingsclientssay series, today I’m answering another question I’m often asked. Do you get exhausted doing energy healing work? It’s a good question! Given that most people have energy level issues in general, and here I am, working with your energy flow and helping your body and mind come back into balance. So… it makes sense to …

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Meditation & Tea

Let’s face it, meditation is something you know that you need, but how do you feel comfortable practicing on your own? Whether its due to time pressures or feeling like you don’t know what you’re doing, meditation can end up stuck in your “good intentions” basket for the longest time. Even when you know the benefits, meditation can *still* take …

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The low-down on buying and using essential oils

The last couple of years have seen a HUGE increase in the profile of essential oils. In your social media world, you most likely know at least one or two friends who sell them. And the brands they’re selling are almost 100% either Young Living or Doterra. You’ve probably even been invited to a social event where you can buy essential oils, …

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Finding safety within your Self

**Self-care warning** This article discusses possible trauma triggers. Now this may or may not surprise you, but it’s not uncommon for my clients to acknowledge that they don’t feel particularly safe in their life. Whether it’s the external safety of feeling protected and looked after, and/or the feeling safe in your own skin… safety is one of our primary concerns …

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If you ask yourself these questions, you are a Seeker

I found these words coming out of my mouth when working with a client recently… You know that feeling of discontent with the world and your place in it? You feel as if you don’t belong. As if you’re perhaps an alien on a foreign world. You might even ask yourself… Really, what’s the point of human existence? It’s a …

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Calling back your personal power

A HUGE theme playing out for many people is that of personal power. P-O-W-E-R! A common issue many people have is the belief that power is limited and finite, and you’ve either got it or you don’t. In this context, power can be seen as dangerous and potentially “bad”, whether you’re the one wielding it or the one who feels …

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I Choose Myself

Oh the pain of feeling unchosen! Or ignored, rejected, unwanted, abandoned, and unloved. These words can invoke feelings as sharp as razor blades! If you allow them, they can absolutely destroy your sense of value and belonging in the world. Recently I was talking to a client about courage And how courage isn’t just about being brave and strong. For, …

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Yes we do need to talk about trauma…

Unhealed trauma can cause those affected to either become abusers themselves and/or to internalise the trauma so that it plays out on repeat, almost non-stop. Internalised trauma can create physical aches, pains, acute and chronic illness None of which can be easily cured without addressing the source of the trauma itself. While it mightn’t be recognised officially by western medicine, …

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On Addiction

In our society it’s considered taboo to be addicted to drugs, alcohol and to a lesser degree, gambling. However… There are many socially acceptable forms of addiction Food, consumerism, Netflix, movies, TV, shopping, video games (Candy Crush anyone?!), emotional drama and conflict, technology, Facebook, and so on. Even positive habits can become addictions, such as exercise and eating super healthily. An addiction …

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The metaphysics of learning to walk all over again

Have you ever had what seems like a physical injury that just won’t quit? You try EVERYTHING, every modality you can think of. Maybe you’ve also tried yoga, walking, meditation, magnesium baths and pretty much anything that might work. You might get some results and yet the pain returns over and over. It’s so frustrating! I had one of these …