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It’s not just you, it’s also me

Here’s something I’d like to make clear about all the things I share on my blog and on social media. When I write about things that happen in clinic, I’m never writing about an individual Also I’m definitely not writing about “others”, as some sort of all-wise, all-knowing perfect person. …

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To let yourself live in shit ocean or not?

**This blog post is a little sweary** I find myself having funny conversations in the clinic sometimes. Especially when a client apologises for telling me their problems. They might say, “Oh, I’m sorry for dumping this on you”. To which I reply, “People don’t often come in here and pay …

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Slither

It’s how I imagine it might feel: To shed one’s skin… Agitate. Loosen. Slither.  🐍 A pattern that at first, can’t be perceived as anything other than an oddity Even by the witnesser 🐍 I lose my Self By loosening my Self And discover I was never what I thought …

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How do you expect to feel after a healing?

It’s no surprise that most of us (myself included), seek out healing modalities because we want to feel better. We want to stop feeling crappy and shitty, whether that’s on an emotional, mental, physical or spiritual level. We’d like to feel GOOD. We seek happiness and peace. That’s 100% reasonable …

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Distance Kinesiology sessions

I made this little map for fun, which shows a flag for distance sessions I’ve done with clients around the world while I’ve been right here in Melbourne. Most of my distance clients are based in Australia, but I do have a few travelling clients who wander the globe as …

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Speaking your truth

When it comes to saying what you really mean, how do you find it? Your answer might vary from easy to difficult, depending on who you’re speaking to and what you have to say. And depending on how safe and comfortable you feel to express potentially conflicting opinions. And of …

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Do you have “Sorry Syndrome”?

“Wait… did I just hear you apologise to the wall when you hit your elbow just now?” I asked a client this in a session, as we were chatting about why she was there that day. The answer is yes, she did! Honestly though, she’s not alone in this practice …

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This is Surrender

All is silence except for your breath Which lets you know You’re still alive In all the stillness and space Claims of your demise Were exaggerated greatly And you’re safe despite it all This is Surrender The first hundred times or so As seen through a lens of fear Learning …

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Is it a weed or a plant?

As many of you know, I LOVE a good analogy. This one is courtesy of my very own garden. How cool is that?! You’ve probably heard the saying: I can’t see the woods for the trees Well, how about this one… Is it a weed or a plant? My landlords …

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End of the year stress… do you feel it?

Whether it’s due to unmet expectations for your year, Christmas stress (totally a thing!!), reaching the end of your tether at work, or a little bit of everything…MANY people find their stress levels ratcheting up as December looms before us. So what are you gonna do? White knuckle it until …