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{VIDEO} What on earth is my life purpose?

A common reason that clients come to see me is because they’ve got a burning desire to figure out what their life purpose is. In this video I explain 4 key points around understanding what your life purpose can be. I then offer some pointers for where to begin on your life purpose discovery journey! I offer some thoughts on …

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On witnessing your feelings

Yesterday I was all kinds of all over the place. I wanted to throw on some clothes and run down to the beach. Or vomit. Or do housework. Or…something. I didn’t know what. Yep, the current moon/eclipse energies are huge. And when you’re feeling impacted, it can be challenging to know what to do. BUT… Instead of trying to do …

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Taking responsibility for your life experiences

Looking at your part in what happens in your life isn’t victim blaming. It’s taking responsibility. Note: I’m not referring here to situations where people have experienced traumatic events beyond their control. BUT! Let’s talk about the patterns that show up in our life Most of them do begin with an initial instance of trauma – big or small. Any …

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Why do I feel so tired after my Kinesiology session?

“Wow I feel so tired after my session. I could easily have a big sleep now.” This is a VERY common experience for my clients, especially those who only come in every now and then. Why is this? I first started noticing clients reporting this back to me after I’d personally had a powerful spiritual awakening last year. Which changed …

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We. Do. Not. Have. To. Continue. As. We. Began.

If your path has always felt challenging, hard, or less than gentle…it doesn’t have to stay that way. I often find this pattern cropping up for my clients – feeling like we have to do EVERYTHING the hard way, in order for it to feel like we’ve really achieved something. That it was worth it. BUT… our lessons don’t have to …

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Fear as a Messenger – my debut podcast interview!

Hello lovely souls! I’m really excited to share this with you… The delightful Aesha Kennedy recently invited me to join her on her podcast, Brilliant Misfits. It’s my first podcast interview and it was a LOT of fun to be a part of. Brilliant Misfits is a podcast about women who didn’t fit in and explores how this has helped them …

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Are you being an ass-soul?

This post is partly a humorous play on words, and partly a self check-in/reminder for us all not to be ass-souls, either to ourselves OR to other people. It’s also a reminder to keep things light. The self-development and spiritual worlds are a little too serious sometimes! Credit for this pun goes to Jayne, a member of my Facebook group …

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Listen to your own truth

Has anyone ever tried to convince you that you have “no choice” or that something was “destined” or “meant to be”, when in fact it’s not what you want at all? As human beings we all have choice and free will. There is no “one single path” up the mountain You don’t have to do anything as per another person’s …

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Why you need to cultivate discernment

As human beings, we live in the realm of perception If you’ve ever played that childhood game where a message is whispered from one person to the next, you’ll know that human understanding is always tinged by the filters and perceptions of our life experiences and understanding. Human perception is limited by our human senses, which are different from say …