View Post

On being broken open

The awakening path is that of Being Broken open; over and again Until finally the openness sticks  And I stop retreating, from fear or habit Towards that opaque contracted-ness For the comfort of familiarity I remember how once At first, I met soaring openness With fear, distrust, and anger Desiring …

View Post

Trust your Self

Generally speaking, we all trust our Selves enough to manage day-to-day life. Most of the time anyway! You trust your Self to know your own name. To remember how to drive a car or ride a bike and tie your shoelaces. But what about the areas of your life where …

View Post

Re-connect to your Divine Inspiration workshop

Where and when Date: Sunday 9th September 2018 Address: Holistic Business Hub, 455 South Rd, Bentleigh 3204 Time: 2pm-3:30pm Cost Early bird til 26th August: $35 (plus booking fee) Full price from 27th August: $49 (plus booking fee) Bookings via Eventbrite A collective healing workshop Let’s talk about what happens …

View Post

Stay hydrated in Winter!

Dehydration often shows up as an issue in Kinesiology sessions, and it can totally affect your mood and cognitive function! Here in Australia we’re currently in deep Winter… and this is a little PSA (public service announcement) about avoiding dehydration in the c-c-c-cold Winter months. Yes you can become dehydrated in …

View Post

Acknowledging your stuff isn’t weak. It’s f#cking BAD-ASS!

Beloveds… whether it’s trauma, anxiety, depression, chronic illness or anything else… Acknowledging your stuff doesn’t mean that you’re weak. Allowing yourself to see your own emotional or physical wounding is NOT weak. It’s f#cking BAD-ASS! It’s courageous. It’s the hero’s journey. It’s taking up the crusade of truth, grabbing your …

View Post

Reconnect Yourself – a free guided meditation

Hello Lovely Souls! I wanted to share this free resource with you that I created specifically for the people who often say things like… I just feel so lost at the moment I feel disconnected from myself/my spirituality I’m confused and I need some perspective, but I don’t know where …

View Post

Are you “too sensitive to function”?

Recently I met someone who embodied what it looks like to allow your gifts as an empath to take over so much, that it becomes difficult function in the world. This person told me they need at least eight hours of alone time every night in order to be around …