Generally speaking, we all trust our Selves enough to manage day-to-day life. Most of the time anyway! You trust your Self to know your own name. To remember how to drive a car or ride a bike and tie your shoelaces. But what about the areas of your life where …
Re-connect to your Divine Inspiration workshop
Where and when Date: Sunday 9th September 2018 Address: Holistic Business Hub, 455 South Rd, Bentleigh 3204 Time: 2pm-3:30pm Cost Early bird til 26th August: $35 (plus booking fee) Full price from 27th August: $49 (plus booking fee) Bookings via Eventbrite Connect to your Inner Guidance system, Release Blocks, and …
Stay hydrated in Winter!
Dehydration often shows up as an issue in Kinesiology sessions, and it can totally affect your mood and cognitive function! Here in Australia we’re currently in deep Winter… and this is a little PSA (public service announcement) about avoiding dehydration in the c-c-c-cold Winter months. Yes you can become dehydrated in …
When you decide to stop worrying about what other people think…
I’m very interested in helping people break the cycle of self-loathing that seems to be so prevalent still in our world. There are so many people who believe they aren’t okay just as they are People who grew up with core wounding that caused them to believe there’s something wrong …
Acknowledging your stuff isn’t weak. It’s f#cking BAD-ASS!
Beloveds… whether it’s trauma, anxiety, depression, chronic illness or anything else… Acknowledging your stuff doesn’t mean that you’re weak. Allowing yourself to see your own emotional or physical wounding is NOT weak. It’s f#cking BAD-ASS! It’s courageous. It’s the hero’s journey. It’s taking up the crusade of truth, grabbing your …
In order to love who you are, you can’t hate the experiences that shaped you
Big Scary Life Events can suck for sure! But they can also offer a wealth of gifts and teachings, once you move through the trauma, and follow the path back to feeling whole once more. It’s been well over a decade since I was assaulted (by someone I’d been involved …
Reconnect Yourself – a free guided meditation
Hello Lovely Souls! I wanted to share this free resource with you that I created specifically for the people who often say things like… I just feel so lost at the moment I feel disconnected from myself/my spirituality I’m confused and I need some perspective, but I don’t know where …
Are you “too sensitive to function”?
Recently I met someone who embodied what it looks like to allow your gifts as an empath to take over so much, that it becomes difficult function in the world. This person told me they need at least eight hours of alone time every night in order to be around …
A problem is much heavier when you’re the only person carrying it
Oddly enough, sometimes clients will apologise for having to share their stories with me… the very wounds, trauma and pain that brought them to my clinic in the first place. “I know my stuff is heavy”, they’ll say. They’ll admit they don’t really talk about it with other people in …
Women, stand the heck up!
#rantalert Sometimes in a client session, my spiritual team gets a little bit lovingly ranty. The desire for a message to cut through means the words I’m channeling become strong and intense*. (*Only when required!) I’ve gotta say I’m amazed in some ways, that the self-esteem issues I dealt with …