Here’s a little of my own healing story for #ruokday (Note: trigger warning) In late 2005 I experienced a frightening physical assault by someone I knew, in my own home. I wasn’t sure I was going to survive the night. Obviously I did, but I had no idea that I’d …
I am inwardly and outwardly beautiful
A beautiful message that came out of the Divine Inspiration workshop on the weekend was the affirmation we worked with in the collective healing… “I am inwardly and outwardly beautiful” Depending on how you feel, this can be quite a challenging affirmation to feel comfortable with! This was in relation …
What you think or feel has nothing to do with what is
This one is a CRACKER! What you think or feel about a person or life experience has nothing to do with that person or experience… It does however, have everything to do with you Your thoughts. Your survival patterns. Your negative thinking patterns. What you’ve learned through osmosis is “true” …
The importance of gathering together
A circle of people, gathered together with a specific intention can be magical Be they friends or strangers, coming together helps us understand the truth of our interconnectivity. That, while we can feel alone in the world, we’re really all part of the whole. No exceptions. It’s for this reason …
Who Am I when I am not…
While the popularity of identity politics is on the rise, for those on the spiritual path we’re moving in the opposite direction. Instead of continuing to refine your answer to the question: Who Am I? We ask… Who Am I when I allow everything to drop away? When I acknowledge …
Divine Inspiration – a personal story
As I’ve been prepping for my upcoming workshop – Reconnect to your Divine Inspiration – I’ve been inundated by examples of what it means to be both deeply connected AND disconnected, too. It’s been fascinating! Clients showing up with stories around what happens when you trust the opinion of others others …
On being broken open
The awakening path is that of Being Broken open; over and again Until finally the openness sticks And I stop retreating, from fear or habit Towards that opaque contracted-ness For the comfort of familiarity I remember how once At first, I met soaring openness With fear, distrust, and anger Desiring …
Trust your Self
Generally speaking, we all trust our Selves enough to manage day-to-day life. Most of the time anyway! You trust your Self to know your own name. To remember how to drive a car or ride a bike and tie your shoelaces. But what about the areas of your life where …
Re-connect to your Divine Inspiration workshop
Where and when Date: Sunday 9th September 2018 Address: Holistic Business Hub, 455 South Rd, Bentleigh 3204 Time: 2pm-3:30pm Cost Early bird til 26th August: $35 (plus booking fee) Full price from 27th August: $49 (plus booking fee) Bookings via Eventbrite Connect to your Inner Guidance system, Release Blocks, and …
Stay hydrated in Winter!
Dehydration often shows up as an issue in Kinesiology sessions, and it can totally affect your mood and cognitive function! Here in Australia we’re currently in deep Winter… and this is a little PSA (public service announcement) about avoiding dehydration in the c-c-c-cold Winter months. Yes you can become dehydrated in …