Beloveds… whether it’s trauma, anxiety, depression, chronic illness or anything else… Acknowledging your stuff doesn’t mean that you’re weak. Allowing yourself to see your own emotional or physical wounding is NOT weak. It’s f#cking BAD-ASS! It’s courageous. It’s the hero’s journey. It’s taking up the crusade of truth, grabbing your …
In order to love who you are, you can’t hate the experiences that shaped you
Big Scary Life Events can suck for sure! But they can also offer a wealth of gifts and teachings, once you move through the trauma, and follow the path back to feeling whole once more. It’s been well over a decade since I was assaulted (by someone I’d been involved …
Reconnect Yourself – a free guided meditation
Hello Lovely Souls! I wanted to share this free resource with you that I created specifically for the people who often say things like… I just feel so lost at the moment I feel disconnected from myself/my spirituality I’m confused and I need some perspective, but I don’t know where …
Are you “too sensitive to function”?
Recently I met someone who embodied what it looks like to allow your gifts as an empath to take over so much, that it becomes difficult function in the world. This person told me they need at least eight hours of alone time every night in order to be around …
A problem is much heavier when you’re the only person carrying it
Oddly enough, sometimes clients will apologise for having to share their stories with me… the very wounds, trauma and pain that brought them to my clinic in the first place. “I know my stuff is heavy”, they’ll say. They’ll admit they don’t really talk about it with other people in …
Women, stand the heck up!
#rantalert Sometimes in a client session, my spiritual team gets a little bit lovingly ranty. The desire for a message to cut through means the words I’m channeling become strong and intense*. (*Only when required!) I’ve gotta say I’m amazed in some ways, that the self-esteem issues I dealt with …
Suffering can’t be escaped by changing your circumstances
That’s because suffering isn’t about what’s going on in your life – it’s about how you perceive and feel about what’s going on. Issues of lack, and a desire for things to be different than they are, are two of the most common ways in which we suffer. Another one is …
Being controlling isn’t the same thing as being in control
Whenever we feel out of control, it’s a natural response to try and correct that feeling. After all, no one wants to feel out of control. But the remedy to feeling out of control isn’t to become controlling in your actions and words. Trying to control things is a sure …
Supplements and self-prescribing
A trend I’ve noticed lately is a number of clients who are self-prescribing, and often over-prescribing themselves with nutritional supplements, based on general advice from online health experts. Don’t get me wrong – the rise of health-related information available on the internet is on the whole, a good thing. Years ago …
DEEP KNOWINGNESS…
That has little to do with your conscious mind. No clear logical or linear lines of thought. No obviousness. Just a clarity of truth that rings as clearly as a temple bell In the newness of comprehending such truths, I feel called to reach out to a soul sister, to …