While the popularity of identity politics is on the rise, for those on the spiritual path we’re moving in the opposite direction. Instead of continuing to refine your answer to the question: Who Am I? We ask… Who Am I when I allow everything to drop away? When I acknowledge …
Divine Inspiration – a personal story
As I’ve been prepping for my upcoming workshop – Reconnect to your Divine Inspiration – I’ve been inundated by examples of what it means to be both deeply connected AND disconnected, too. It’s been fascinating! Clients showing up with stories around what happens when you trust the opinion of others others …
On being broken open
The awakening path is that of Being Broken open; over and again Until finally the openness sticks And I stop retreating, from fear or habit Towards that opaque contracted-ness For the comfort of familiarity I remember how once At first, I met soaring openness With fear, distrust, and anger Desiring …
Trust your Self
Generally speaking, we all trust our Selves enough to manage day-to-day life. Most of the time anyway! You trust your Self to know your own name. To remember how to drive a car or ride a bike and tie your shoelaces. But what about the areas of your life where …
Re-connect to your Divine Inspiration workshop
Where and when Date: Sunday 9th September 2018 Address: Holistic Business Hub, 455 South Rd, Bentleigh 3204 Time: 2pm-3:30pm Cost Early bird til 26th August: $35 (plus booking fee) Full price from 27th August: $49 (plus booking fee) Bookings via Eventbrite Connect to your Inner Guidance system, Release Blocks, and …
Stay hydrated in Winter!
Dehydration often shows up as an issue in Kinesiology sessions, and it can totally affect your mood and cognitive function! Here in Australia we’re currently in deep Winter… and this is a little PSA (public service announcement) about avoiding dehydration in the c-c-c-cold Winter months. Yes you can become dehydrated in …
When you decide to stop worrying about what other people think…
I’m very interested in helping people break the cycle of self-loathing that seems to be so prevalent still in our world. There are so many people who believe they aren’t okay just as they are People who grew up with core wounding that caused them to believe there’s something wrong …
Acknowledging your stuff isn’t weak. It’s f#cking BAD-ASS!
Beloveds… whether it’s trauma, anxiety, depression, chronic illness or anything else… Acknowledging your stuff doesn’t mean that you’re weak. Allowing yourself to see your own emotional or physical wounding is NOT weak. It’s f#cking BAD-ASS! It’s courageous. It’s the hero’s journey. It’s taking up the crusade of truth, grabbing your …
In order to love who you are, you can’t hate the experiences that shaped you
Big Scary Life Events can suck for sure! But they can also offer a wealth of gifts and teachings, once you move through the trauma, and follow the path back to feeling whole once more. It’s been well over a decade since I was assaulted (by someone I’d been involved …
Reconnect Yourself – a free guided meditation
Hello Lovely Souls! I wanted to share this free resource with you that I created specifically for the people who often say things like… I just feel so lost at the moment I feel disconnected from myself/my spirituality I’m confused and I need some perspective, but I don’t know where …