{Watch} Facebook Live video! Wherein I talk about being an empath, surrogating and how to help yourself

On being an empath and taking on other people’s energy

So… THIS happened last week – my first Facebook Live video on my business page. WOOP!

I’ve been making videos for members of my private Facebook group for some time, but I haven’t done a lot over on my business page.

Last week one of my group members asked a question and requested I make a video about it.

The question was around being an empath

And whether or not you can experience other people’s panic attack symptoms, and what you can do about it if that’s the case!

Of course, as an empath or highly sensitive person you totally CAN be experiencing other people’s physical and emotional issues.

So I wrote out some notes to create the viddy as requested.

Jusssst before I recorded it directly into the group I remembered two lovely people (thanks Kristen and Damian!) who reflected back to me that actually… it might be time to take my message a little wider.

Outside of my nice comfy Facebook group where the group members are already interested in the content I share.

Ooops, busted hiding in plain sight!

So then I upped the stakes and decided to make it a Facebook Live video. Which is awesome fun!

Anyways, here it is!

LIVE! I'm talking about being an empath, what it means to surrogate for someone else's energy AND…some steps you can take as an empath to feel more in control of your energy and emotions. Yo! #empath #empaths #energy #healing #wellbeing #wellness #kinesiology

Posted by Return to Source Wellbeing – Kinesiology & Intuitive Healing on Friday, May 20, 2016

I’d love to hear your thoughts on this, too

Are you an empath or highly sensitive person?

How do you go with managing your sensitivity, feeling grounded and yet not overwhelmed?

Much love,
Ambha Amanda x

Ambha Amanda Roberts - Kinesiologist and Intuitive Healer, Mullumbimby, Australia

Ambha Amanda Roberts is a Kinesiologist, Intuitive Healer, educator and facilitator based on the Sunshine Coast, Australia. She offers Kinesiology sessions both in-person and via Skype/Zoom all over the world.

Ambha Amanda is the co-creator of Adventures of Staria, which includes a series of Staria cards, and an upcoming book for children (including inner children).

More about Ambha Amanda | Book a session

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