Yes we do need to talk about trauma…

Yes we do need to talk about trauma…

Unhealed trauma can cause those affected to either become abusers themselves and/or to internalise the trauma so that it plays out on repeat, almost non-stop.

Internalised trauma can create physical aches, pains, acute and chronic illness

None of which can be easily cured without addressing the source of the trauma itself.

While it mightn’t be recognised officially by western medicine, the trauma/health issue link well known in the mental health fields.

**Trigger warning** This article was written by a GP, and includes some graphic details.

But it’s more evidence that makes it clear: unresolved trauma can cause ill-health.

Well meaning and lovely people will say this to you – why don’t you just “let it go”?

When trauma happens, unresolved physical, emotional, mental and spiritual trauma live in the physical body and nervous system.

“It’s not a matter of letting go – you would if you could. Instead of ‘Let it go’ we should probably say ‘Let it be'” – Jon Kabat-Zinn

In order to be able to let it go, we must detect, uncover, and do what’s needed to release the core wounds of trauma.

THEN it’s possible to let it go.

Kinesiology is a brilliant way to help clear traumatic emotion out of the body

On a personal level, Kinesiology was my go-to therapy for dealing with my own long-held issues of trauma.

I worked closely with my own practitioner to resolve PTSD, and the resulting autoimmune condition that I developed as a result of adrenal/HPA axis overload.

If you’d like to discuss whether or not Kinesiology would be useful for your own trauma recovery process, please get in touch.

Much love,

Amanda x

Amanda Roberts - Kinesiologist, Intuitive Healer and Yoga Teacher, Melbourne, Australia Amanda Roberts is a Kinesiologist, Intuitive Healer, educator and facilitator based in Melbourne, Australia. She offers Kinesiology sessions both in-person and via Skype/Zoom all over the world

Amanda also facilitates the popular Facebook group - Empowerment for Sensitive Peeps - to support all highly sensitive people and emerging empaths.

More about Amanda | Work with Amanda | Book a session

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