Category Archive

Do you trust yourself?

Unwinding Your Emotional Triggers

5 ways grief is like a garden

‪#‎self-love‬ vs #self-loathing

You’re not broken, you don’t need to be fixed

On being present, grounded & having good boundaries

What Kombucha and Kinesiology have in common

How comfortable is your comfort zone?

Stop, drop and meditate!

How I clear past life issues with Kinesiology